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	<title>Sandylp.com</title>
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	<link>http://www.sandylp.com</link>
	<description>It&#039;s about me, books, crochet, low-carb, photoshop projects, photos,etc...</description>
	<lastBuildDate>Wed, 24 Apr 2013 04:14:29 +0000</lastBuildDate>
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		<title>New Site</title>
		<link>http://www.sandylp.com/2013/04/23/new-site/</link>
		<comments>http://www.sandylp.com/2013/04/23/new-site/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 04:14:29 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.sandylp.com/?p=1090</guid>
		<description><![CDATA[If you are interested, please see my new site, Sandy P Photos I have decided to close this site in order to concentrate on my photography. Therefore, I decided to start a site using Zenfolio, where I can post my photographs. Hope you&#8217;ll take a look.]]></description>
				<content:encoded><![CDATA[<p></p><p>If you are interested, please see my new site, <a title="Sandy P Photos" href="http://www.sandyp.com" target="_blank">Sandy P Photos</a> I have decided to close this site in order to concentrate on my photography. Therefore, I decided to start a site using <a href="http://www.zenfolio.com" title="Zenfolio" target="_blank">Zenfolio</a>, where I can post my photographs.  Hope you&#8217;ll take a look.</p>
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		<title>Ready for Spring</title>
		<link>http://www.sandylp.com/2013/02/10/ready-for-spring/</link>
		<comments>http://www.sandylp.com/2013/02/10/ready-for-spring/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 00:26:13 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[macro]]></category>
		<category><![CDATA[Nik]]></category>

		<guid isPermaLink="false">http://www.sandylp.com/?p=1081</guid>
		<description><![CDATA[I took this photo with my Canon 5D Mark III and 100mm Macro lens. It is enhanced a bit with Nik Software. The more photos I take of flowers, I realize that I&#8217;m ready for Spring. First day of Spring is March 20, which can&#8217;t come too soon for me. If you click on it, [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><a href="http://www.sandylp.com/wp-content/uploads/2013/02/pink-flower.jpg"><img src="http://www.sandylp.com/wp-content/uploads/2013/02/pink-flower-300x200.jpg" alt="Pink Flower" width="300" height="200" class="alignnone size-medium wp-image-1082" /></a></p>
<p>I took this photo with my Canon 5D Mark III and  100mm Macro lens.  It is enhanced a bit with Nik Software. The more photos I take of flowers, I realize that I&#8217;m ready for Spring.  First day of Spring is March 20, which can&#8217;t come too soon for me. If you click on it, you can see a larger version.</p>
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		<title>New Vibrams Bikila ls</title>
		<link>http://www.sandylp.com/2012/12/22/new-vibrams-bikila-ls/</link>
		<comments>http://www.sandylp.com/2012/12/22/new-vibrams-bikila-ls/#comments</comments>
		<pubDate>Sun, 23 Dec 2012 04:28:41 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.sandylp.com/?p=1073</guid>
		<description><![CDATA[I&#8217;ve been admiring the Vibram FiveFinger shoes for a while now, but wasn&#8217;t sure if they would be comfortable or not. I finally decided to try them. I selected the Bikila ls version since they have the quick-lace system that allows runners with a wider foot or higher instep to comfortably wear them. I&#8217;ve worn [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><a href="http://www.sandylp.com/wp-content/uploads/2012/12/vibrams.jpg"><img src="http://www.sandylp.com/wp-content/uploads/2012/12/vibrams-300x225.jpg" alt="vibrams" width="300" height="225" class="alignnone size-medium wp-image-1074" /></a><br />
I&#8217;ve been admiring the <a href="http://www.vibramfivefingers.com/products/Five-Fingers-BikilaLS-Womens.htm?activity=running"> Vibram FiveFinger shoes</a> for a while now, but wasn&#8217;t sure if they would be comfortable or not.  I finally decided to try them.  I selected the Bikila ls version since they have the quick-lace system that allows runners with a wider foot or higher instep to comfortably wear them. I&#8217;ve worn them for the past several days, and am amazed at how easily I&#8217;ve adapted to them. I also bought the Injnji toe socks that work perfectly with them. They are a bit difficult to get on at first, but after several times, it gets easier.</p>
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		<title>New Macro Flower</title>
		<link>http://www.sandylp.com/2012/11/04/new-macro-flower/</link>
		<comments>http://www.sandylp.com/2012/11/04/new-macro-flower/#comments</comments>
		<pubDate>Mon, 05 Nov 2012 01:12:50 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.sandylp.com/?p=1060</guid>
		<description><![CDATA[I found this flower on my walk today. I used my Canon 100mm f/2.8L IS lens.]]></description>
				<content:encoded><![CDATA[<p></p><div id="attachment_1061" class="wp-caption alignnone" style="width: 300px">
	<a href="http://www.sandylp.com/wp-content/uploads/2012/11/yellow-macro.jpg"><img src="http://www.sandylp.com/wp-content/uploads/2012/11/yellow-macro-300x200.jpg" alt="Yellow Macro Flower" title="Yellow Macro Flower" width="300" height="200" class="size-medium wp-image-1061" /></a>
	<p class="wp-caption-text">Yellow Macro Flower</p>
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<p>I found this flower on my walk today.  I used my Canon 100mm f/2.8L IS lens.</p>
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		<title>Tulip</title>
		<link>http://www.sandylp.com/2012/10/27/tulip/</link>
		<comments>http://www.sandylp.com/2012/10/27/tulip/#comments</comments>
		<pubDate>Sat, 27 Oct 2012 23:00:15 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.sandylp.com/?p=1055</guid>
		<description><![CDATA[This is a macro shot of a tulip. Couldn&#8217;t get much closer than this!]]></description>
				<content:encoded><![CDATA[<p></p><div id="attachment_1056" class="wp-caption alignnone" style="width: 300px">
	<a href="http://www.sandylp.com/wp-content/uploads/2012/10/tulip.jpg"><img src="http://www.sandylp.com/wp-content/uploads/2012/10/tulip-300x200.jpg" alt="" title="Tulip" width="300" height="200" class="size-medium wp-image-1056" /></a>
	<p class="wp-caption-text">Tulip</p>
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<p>This is a macro shot of a tulip.  Couldn&#8217;t get much closer than this!</p>
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		<title>Mum</title>
		<link>http://www.sandylp.com/2012/09/16/mum/</link>
		<comments>http://www.sandylp.com/2012/09/16/mum/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 04:09:38 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Cannon]]></category>

		<guid isPermaLink="false">http://www.sandylp.com/?p=1048</guid>
		<description><![CDATA[I love mums. There is such a huge variety. This is a macro photo of a white and green mum. I took it with my Canon 100 f/2.8 L IS macro lens and Canon 5D Mark III on a tripod. I love this lens and use it more than any other lens that I have.]]></description>
				<content:encoded><![CDATA[<p></p><div id="attachment_1050" class="wp-caption alignnone" style="width: 300px">
	<a href="http://www.sandylp.com/wp-content/uploads/2012/09/mum1.jpg"><img src="http://www.sandylp.com/wp-content/uploads/2012/09/mum1-300x200.jpg" alt="White and Green Mum" title="White and Green Mum" width="300" height="200" class="size-medium wp-image-1050" /></a>
	<p class="wp-caption-text">White and Green Mum</p>
</div>
<p>I love mums.  There is such a huge variety.  This is a macro photo of a white and green mum.  I took it with my Canon 100 f/2.8 L IS macro lens and Canon 5D Mark III on a tripod.  I love this lens and use it more than any other lens that I have.  </p>
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		<title>Daisy</title>
		<link>http://www.sandylp.com/2012/09/08/daisy/</link>
		<comments>http://www.sandylp.com/2012/09/08/daisy/#comments</comments>
		<pubDate>Sun, 09 Sep 2012 03:34:21 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Cannon]]></category>
		<category><![CDATA[Nik]]></category>

		<guid isPermaLink="false">http://www.sandylp.com/?p=1043</guid>
		<description><![CDATA[I took this picture today from a bunch of daisies that I bought at Trader Joe&#8217;s. I used a macro lens and edited it slightly with Nik Color Efex Pro 4. You can see a larger version on my Flicker page.]]></description>
				<content:encoded><![CDATA[<p></p><div id="attachment_1044" class="wp-caption alignnone" style="width: 300px">
	<a href="http://www.sandylp.com/wp-content/uploads/2012/09/daisy.jpg"><img src="http://www.sandylp.com/wp-content/uploads/2012/09/daisy-300x200.jpg" alt="Daisy" title="Daisy" width="300" height="200" class="size-medium wp-image-1044" /></a>
	<p class="wp-caption-text">Daisy</p>
</div>
<p>I took this picture today from a bunch of daisies that I bought at Trader Joe&#8217;s.  I used a macro lens and edited it slightly with Nik Color Efex Pro 4. You can see a larger version on my <a href="http://www.flickr.com/photos/sandylp/">Flicker</a> page.</p>
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