From the category archives:
Low Carb Menu
I haven’t posted any menus lately because I’ve been eating basically the same every day with slight variations.
Breakfast:
Egg Muffins
Bacon or Sausage
Coffee
Lunch:
Salad In A Jar
Dinner:
Chicken, Beef or Fish
Salad
Snack:
Pistachios or
Almonds
Dessert:
3 Minute chocolate cake or
Sugarless Jello with Whipped Cream
Low Carb Menu
A new year, and a new start. I have a few holiday pounds to shed. I’m going to eat mostly meat and eggs for the next week. It always helps to post my daily menus, so here goes. This is what i ate today.
Breakfast
2 Eggs
2 Sausage links
Coffee
Dinner
3/4 lb. Grass-fed ground beef
Snack
Pepperoni slices
Diet soda
P.S. It gets rather tedious posting daily menus, but I’m going to be eating mainly meat, vegetables, and low glycemic fruits.
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Low Carb Menu
I thought it was time to get back on track and adhere more strictly to my low-carb diet. While I haven’t gained more than a couple of pounds, I would like to weigh a few pounds less. It helps to keep track of what I’m eating from day to day.
Breakfast
2 Eggs
3 Bacon strips
2 Onion slices
Dinner
Chicken and cauliflower
Diet Soda
Snack
1.5 oz almonds
Dessert
Strawberries and whipped cream
Low Carb Menu
Breakfast
Coffee
Snack
Raw almonds
Dinner
4 oz chardonnay
Taco seasoned ground beef with onions, tomatoes and shredded cheese
Dessert
Strawberries and blackberries with whipped cream
2 sugarless candies
Low Carb Menu
I’ve not had time or inclination to post any menus lately because I’ve been busy, and not adhering strictly to my low carb diet as I should. I’ve decided to post my menus and to start watching my carb intake more carefully. So, here goes another day of low carb eating, which is the only way that I can eat and not gain any weight.
Breakfast
2 eggs, scrambled with cheese
3 bacon strips
Sliced onion
Dinner
Taco seasoned ground beef with onions, tomatoes, shredded cheese and lettuce
Dessert
Flourless chocolate cake
Coffee
