I haven’t posted any menus lately because I’ve been eating basically the same every day with slight variations.
Breakfast:
Egg Muffins
Bacon or Sausage
Coffee
Lunch:
Salad In A Jar
Dinner:
Chicken, Beef or Fish
Salad
Snack:
Pistachios or
Almonds
Dessert:
3 Minute chocolate cake or
Sugarless Jello with Whipped Cream







